Nestled in the heart of Olde Walkerville, Cave of the Heart is a Holistic Centre specializing in Complimentary Treatments, as well as a Yoga Studio offering Classes and Workshops for all Spiritual Seekers. A combination of Holistic Treatment and a consistent Yoga Practice can help one recognize the Light within themselves and in others. This Light is within the Cave of the Heart, and can often become dim due to life’s trials and tribulations. Igniting this Light can bring us closer to our True Divine Self and ultimately closer to God, the Creator/Creatrix, Mother Earth, the Universe and or Divine Consciousness.
The Yoga Classes offered at Cave of the Heart focus on Hatha, Jivamukti and Sivananda Yoga. Mantra (Chanting), Meditation (Mindfulness), Mudras (Hand Gestures), Pranayama (Breathing Techniques) and Asana (Physical Postures) are woven throughout each class to encourage a deep Spiritual Yoga Practice. In addition to Yoga Classes, Satsang and Kirtan are also offered. Satsang creates a community among Yogis/Yoginis, Healers and like-minded individuals. During Satsang, we come together as a group to Meditate, Chant and read from Spiritual Texts. Kirtan is a form of Bhakti Yoga (Path of Devotion) which emphasizes the healing benefits of Chanting. It is performed in a call and response fashion, so no previous experience is necessary. Through repetition of Sanskrit Mantras, the mind can reach a state of quiet consciousness. Kirtan is held monthly and is led by The Kirtaneers, a group of Bhakti Yogis and Yoginis from Cave of the Heart. Both events are by donation to help fund our monthly charitable organizations:)
Karma Yoga is selfless service. We have a group of amazing Karma Yogis who help out at the Holistic Centre and Yoga Studio Tuesday through Saturday from 11am-2pm. This service also includes the front reception and Spiritual Shoppe, so please feel free to stop by for a visit! We have little treasures available for purchase such as Aromatherapy Products, Prayer Shawls, Deity Statues (Murtis), Lavender Eye Pillows from The Smell Good Feel Good Company, Natural Soaps, Sprays and Body Oils from Sunpowered Soap Company, Guru Malas, Gemstone/Wood Malas and Bracelets from Spiritual Comfort Shop, Healing Gemstones, Books and Incense.
We are avid members and monthly donors of Charlotte’s Freedom Farm (Chatham, ON), DARA Farm Sanctuary (Wheatley, ON), Happily Ever After Farm (NJ), Happily Ever Esther Farm Sanctuary (Campbellville, ON), House of Yoga (MI), IFAW (International Fund for Animal Welfare), PETA (People for the Ethical Treatment of Animals), Sheldrick Wildlife Trust, TOP (The Orangutan Project), WAP (World Animal Protection), WECHS (Windsor/Essex County Human Society) and World Vision Canada. Thank You and Namaste’ 🙂
Holistic Centre & Yoga Studio
532 Chilver Road (rear building)
Windsor, ON N8Y 2J9
Reception is Open from 11am to 2pm Tuesday through Saturday. Hours may vary during holidays and severe weather conditions. Please follow us on Facebook or Instagram for the most recent updates of our schedule. Thank You!