- This event has passed.
Sound Immersion with Jessica Defoe
April 3 @ 12:00 pm - 1:30 pm EDT$40
Nada Yoga, the Yoga of Sound, involves deep listening. It uses pure sounds as a means of meditation. This pilgrimage through the body and mind will be guided via sound and vibration.
We will begin with body and breath awareness for grounding: then, you will be immersed in a soundscape. I will play many instruments, including:
• Singing bowls
Please pay the $40 investment fee to email@example.com