yoga nidra
Yoga Nidra
Join us on September 27th for a Yoga Nidra workshop with Gayle Gayatri Cross. Class is from 7-8:30 and investment is $25. One hour of Yoga Nidra is equivalent to …
Integrative Restoration iRest Yoga Nidra Meditation Workshop
Pre-registration and payment in full are required. We accept e-transfer (send to ahampremayoga@icloud.com) or you may pay in person via cash, cheque, Visa or debit tap. No refunds will be …
Integrative Restoration iRest Yoga Nidra Meditation Workshop Read More »
Integrative Restoration iRest Yoga Nidra Meditation Workshop
Pre-registration and payment in full are required. We accept e-transfer (send to ahampremayoga@icloud.com) or you may pay in person via cash, cheque, Visa or debit tap. No refunds will be …
Integrative Restoration iRest Yoga Nidra Meditation Workshop Read More »
Kundalini Workshop with Nancy Balestrini
Kundalini Yoga – Yoga Nidra Workshop Kundalini Yoga as taught by Yogi Bhajan® is known as the Yoga of Awareness. It is a science of mind and body, intended to elevate the …